Redefining Strength Fitness Hacks
FHP 620 - Stop Demonizing Exercises
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:52
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Sinopse
Are there "good" exercises and "bad" exercises? In this episode we're going to break down why we need to stop demonizing certain movements.Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
