Spa It Girl Talk Show By Yvette Le Blowitz

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.177 - How to Be Well with Sharon Kolkka, Australia's Leading Wellness Advisor, Thought Leader, Author  You Deserve To Be Well  Sharon Kolkka is one of Australia's leading wellness advisors whose innovative approach to wellbeing shaped the highly successful and transformative programs at Gwinganna Lifestyle Retreat where she previously held the position of General Manager and Wellness Director. Sharon is highly regraded as a keynote speaker at wellness symposiums throughout Australia and around the world.   She is renowned thought leader, educator and wellness program director. Women today face a dilemma.  How do we juggle our busy, demanding lives and never-ending to-do lists with the essential need for self-care?   We're overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. How to Be Well is a personal yet comprehensive handbook, by two of Australia's leading voices in women's health and wellness, in