The Balanced Blonde Podcast // Soul On Fire

Ep. 100 ft. Dana James - The Archetype Diet: Are You Ethereal or Wonder Woman?! Plus Functional Medicine Nutrition, Intermittent Fasting, & The Truth About Fruit

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Sinopse

Jordan chats with Dana James, who does just so many things: she’s a functional medicine nutritionist who blends Western medicine with holistic practices, a cognitive behavioral therapist, and the author The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body.   So what is The Archetype Diet? Well, it’s incredible and such a unique approach to our relationship with good. This new approach to holistic wellness can help you find your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.   Jordan is an Ethereal – of course! – and Dana is a Wonder Woman, which explains how she’s able to rock a bi-coastal life and get so much done. Want to know what archetype you are?! Take the quiz by clicking here! If you suffer from an eating disorder or body image issues, or just issues with food in general, I think you’ll find Dana’s work extremely helpful and wonderfully inspirational.   Dana + Jordan are also giving away one FREE copy of Dana’s book,