The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

In this episode, Jamil Zaki discusses his new book on how to overcome cynicism and embrace hope. With a focus on trust, cynicism, and the dynamics of influence, Jamil’s research provides profound insights into fostering positive connections and combating societal divisions. With his expertise and dedication to understanding human nature, he offers a compassionate and thoughtful perspective on fostering hope in a world often marred by cynicism. In this episode, you will be able to: Understand how personal perceptions shape behavior and decision-making Embrace hopeful skepticism to navigate cynicism and find a positive outlook Explore the profound impact of trust on building resilient communities Discover the power of solutions journalism in driving positive change Recognize the role of cynicism in shaping societal dynamics and control To learn more, click here!See omnystudio.com/listener for privacy information.