Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#241: Staying on Track During a Stressful Time

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Sinopse

TOPICS:  Stress management [18:46] How we tackle things [26:16] Getting big chunks of work done [31:26] Doing the big hairy scary things first [35:18] Staying on track with healthy eating during times of stress [46:58] Diane’s stress management supplement suggestions [55:18] #Treatyoself: Beauty Counter [59:54] _____ Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-241-staying-on-track-during-stressful-time