Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#225: New to Paleo Q&A, Tips & Tricks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:44
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What’s new for you from Diane & Liz [4:18] Tips on sticking with 80/20 [20:23] Increasing protein intake [26:18] On the go snack ideas [31:29] Cookware recommendations [35:13] Sunscreen and vitamin D [42:03] Anchovies: the Jan Brady of paleo [43:08] Coconut allergy and paleo baking [44:28] Meal planning and prepping suggestions [46:10] Quick reference guide to nutrients in foods [48:56]