Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#189: Overcoming Adrenal Fatigue with Laura Schoenfeld, RD
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:12:22
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Topics:1. What’s new for you from Diane [2:07]2. This week in the Paleosphere: Diane’s PaleoFx takeaways [3:47]3. Shout Out: Squirrel & the Bee [11:46]4. Introducing our guest, Laura Schoenfeld, Paleo RD [12:53]5. What exactly is adrenal fatigue [18:48]6. How do we know when it’s really adrenal fatigue? [29:23]7. Under eating and its consequences [35:25]8. Quick overview of supplements [47:09]9. Exercising while recovering from adrenal fatigue [51:47]10. How can HPA axis dysregulation affect our hormones [1:01:24]