Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki

Informações:

Sinopse

Topics:1.  What’s new for you from Diane [1:53]2. Introducing our guest, Magdalena Wszelaki [5:44]3. When Magdalena finally realized something was wrong with her health [18:47]4. Symptoms of estrogen dominance [23:51]5. Hormone balancing protocols [29:17]6. Liver supporting tips [36:05]7. Seed rotation for balancing hormones [45:22]8. Superfoods that actually work and coffee [50:51]9. Liz’s BMB tip of the week: Caffeine and coffee during pregnancy [1:03:54]