Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:07:36
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Topics:1. What’s new for you from Diane [1:53]2. Introducing our guest, Magdalena Wszelaki [5:44]3. When Magdalena finally realized something was wrong with her health [18:47]4. Symptoms of estrogen dominance [23:51]5. Hormone balancing protocols [29:17]6. Liver supporting tips [36:05]7. Seed rotation for balancing hormones [45:22]8. Superfoods that actually work and coffee [50:51]9. Liz’s BMB tip of the week: Caffeine and coffee during pregnancy [1:03:54]