Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#159: Ketosis, food hallucinogens, birth control, stress, & glowing skin

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Sinopse

Topics: 1. What’s new for you from Diane & Liz [2:30]2. Shout Out: Bravo for Paleo [9:10]3. This week in Paleosphere: New York Times article on ketosis [14:40]4. Listener Questions: * Getting off birth control; wean or cold turkey?  [10:53] * How to prepare for impending stress [28:34]* Defense mechanism in plants possible hallucinogen [39:37]* Painful gas and bloating [45:05]5. Liz’s skin care tip of the week: Glowing skin [51:21] 6. Diane’s Kitchen tip: Herbs, dried vs. fresh [53:21]7. This week’s hashtag: #whileilisten [56:45]