Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#139: Dr. Oz, Fish Oil, Nose Blowing, what’s missing from my Paleo Diet

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Sinopse

Topics: 1.  Liz’s updates [4:00] 2.  Diane’s updates [9:37] 3.  “gluten-free” doesn’t always mean healthy [17:04] 4.  Dr. Oz and saturated fats [28:32] 5.  Mucus, mucus, everywhere [33:37] 6. How can I get good nutrients in if I avoid superfoods? [40:56] 7. How to transition from a low-fat to a higher-fat diet? [48:02] 8. The difference between fish oil and cod liver oil, and what tests to get at the doctor [53:57]