Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#124: #coffeewithBen, Fat Fears and It’s all about the Vegetables, Baby

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Topics:1.  #coffeewithBen [3:07]2.  Balanced Bites online workshop news [4:22]3.  Liz gets to hold her baby finally! [15:30]4.  Eat the Yolks Egg-cerpt [20:44]5.  How not to fear fat, and introducing it to the body when it’s been restricted [23:04]6.  It’s all about the vegetables, baby [31:05]7.  Raw vs. cooking [43:24]8.  Eating to prepare for surgery [48:21]