Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

Informações:

Sinopse

Topics: 1.  Your Personal Paleo Code background information [3:22] 2.  Individualized diet approach [10:50] 3.  Hot topics like red meat, fat, and cholesterol.  [14:14] 4.  Meat digestibility [24:11] 5.  Gut bacteria and health [26:38] 6.  A personal story from Chris [38:11] 7.  Updates and offers on Your Personal Paleo Code [42:46]