Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#107: Special Guest Michelle from Nom Nom Paleo

Informações:

Sinopse

Topics: 1.  Paleo Blogger Michelle Tam of Nom Nom Paleo [1:55] 2.  Nom Nom Paleo new cookbook and iPad app [5:41] 3.  Graphic Design and Michelle’s “real world” job reconciliation [16:40] 4.  Shift work:  Sleep, clean eating, stress and balance. [21:24] 5.  Empowering kids to paleo eating. [29:03] 6.  School lunches [34:06] 7.  Kids and homework [37:31] 8.  Getting bone broth to gel [39:35] 9.  Sous-vide, pressure cooking, and slow cooking. [41:53] 10. Time spent cooking [44:28] 11. Tips on cooking a brisket [49.13] 12.  Rapid fire: books, coffee, alcohol, and TV. [53:44]