Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#81: Salt, Shakeology, Yeast Infections, & Calorie Counting

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Sinopse

Topics:1. Salt on a Paleo diet? [9:30]2. Yeast infections [18:18]3. Pre-workout nutrition for early morning workouts / fat for fuel? [26:04]4. Paleo = weight gain?? [31:04]5. Counting calories on Paleo [31:47]6. How does Shakeology shake up? [49:30]