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250: My Top 5 Regrets in Training the last 20+ Years (things I want my kids to avoid)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:22
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Sinopse
Most of us have had a long fitness journey and have made lots of mistakes along the way. Jerred talks about his top 5 fitness regrets in training.