Redefining Strength Fitness Hacks

EVERYONE has doubts, fears, times of insecurity. We all need reassurance at points. Feel down about our progress. We all have a better and worse.I know it can seem like someone else has all of the answers, never has a moment’s doubt about themselves. But I’m sorry.We’re human.Pobody’s Nerfect.I was musing over this the other day when one of my coaching clients was talking about feeling down about her recent progress. Talking about how she still sees the areas she really wants to change.And I said I totally get it.Cause we were on a zoom call I could see her fascial expression of, “Uh huh.”You will always want to improve something. It’s human nature.Even if you reach the goal you think will make all the difference, even if you really like your results, you’re still going to have better and worse days. You’re still going to have times you wish you could change or improve something.You’re still emotionally human and have those insecurities.Being happy all of the time. Feeling perfect? It just doesn’t exist.I mea