Redefining Strength Fitness Hacks
FHP S2:E29 - 5 Tips To Maintain Your Results
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:17
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Sinopse
Realize you can’t ever go back to old habitsChange one thing at a timeRealize that even maintenance means adjusting GET MOVING! Set new goals!The video version of this episode is live on youtube!
