Well-fed Women: Health | Nutrition | Fitness | Mindset

Learn how to take a defensive approach to protecting yourself and your family when it comes to environmental toxins with Dr. Tom O’Bryan. It’s a scary world out there, but there’s so much you CAN do to reduce your toxin burden. Small, simple shifts add up to a BIG decrease over the course of a lifetime. Timestamps:[3:09] Welcome Dr. Tom O'Bryan[14:50] Have the amount of environmental toxins increased in the last few decades?[24:46] What are some signs that our kids are dealing with environmental toxin overload?[29:04] If a child is not digestively reacting to dairy and gluten, how do we know it's a problem for them?[33:12] What kind of things are hidden in fragrances and is there such a thing as "safe" when it comes to fragrances?[38:33] I hear rice has arsenic - is there a way we can get it out, even if it's organic?[43:14] Can you give ideas for safe packaging for lunches and how do you store liquid on the go?[44:20] How do you manage staying with a family who uses standard toxic th