Well-fed Women: Health | Nutrition | Fitness | Mindset
#073: Strength Training, Why Strong is Not the New Skinny, & Counting Macros with Steph Gaudreau
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:08:09
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Sinopse
In this episode, Stefani and Noelle have a round table discussion with Steph Gaudreau about strength training, why strong is not the new skinny, and counting macros.
