Well-fed Women: Health | Nutrition | Fitness | Mindset

We're back with episode #020 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss how to transition to eating meat from a vegan diet, getting past a weight loss plateau, and natural solutions for dealing with keratosis pilaris.Show notes can be found on Paleo for Women at paleoforwomen.com/episode20, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode20. Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. Topics[15:21] Transitioning to Eating Meat[29:43] Getting Past a Weight Loss Plateau[43:30] Keratosis PilarisLinksPrimal Life Organics The Omnivore's DilemmaThe Vegetarian MythPolyface Farm - Joel SalatinSustainable Dish - Diana Rodgers Apple Cider Vinegar (Put 1 tsp in 8 oz water and drink 15-30 minutes before meal to stimulate stomach acid.)Betaine HCL/PepsinBeta-TCPDry Brush (for dry brushing) Fermented Cod Liver Oil/Butter Oil