Well-fed Women: Health | Nutrition | Fitness | Mindset

We're back with episode #015 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss how to perform sprint workouts, unexpected weight gain, and inconsistent FSH levels. Also, they reveal their individual power animals (you're in for a treat!)Show notes can be found on Paleo for Women at paleoforwomen.com/episode15, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode15. Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. Topics:[8:12] Sprint Workouts[22:49] Unexpected Weight Gain[40:35] FSH Levels[46:45] Power Animals Links! Wellness Beets (Brittany Barton's podcast!)Strong Women Radio (Stacy Toth's Podcast!)JASSA ProtocolTaking Charge of Your FertilityPower Animal Photos:Like what you hear? Head over to iTunes or Stitcher and leave us a review. Thanks for your support, and for listening! We absolutely love being a part of y