Well-fed Women: Health | Nutrition | Fitness | Mindset

We're back with episode #010 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss body shamming on the internet, transitioning off hormonal birth control, and how much water we all should REALLY be drinking.Show notes can be found on Paleo for Women at paleoforwomen.com/episode10, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode10. Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. Topics:[8:17] Body Shamming [39:51] Transitioning off Hormonal Birth Control[55:00] Water Intake Controversy Links! Why I Don't Want Six-Pack AbsHow to Do a Real Detox in 3 StepsList of Workouts on Coconuts & KettlebellsLike what you hear? Head over to iTunes or Stitcher and leave us a review. Thanks for your support, and for listening! We absolutely love being a part of your lives.