California Real Estate Radio
Moderation is not really the way you should be treating your health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:25
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Sinopse
Moderation is Your Problem!Here’s the hard truth: Moderation is often the excuse that keeps us trapped in cycles of addiction—whether it's alcohol, drugs, or food. People love to say, “everything in moderation,” but for some of us, moderation is the very thing holding us back. When it comes to drinking, drugs, and food addictions—especially processed foods—moderation can be the ultimate deception.Alcohol: Moderation sounds good on paper, but it’s a slippery slope for those who struggle with addiction. One drink turns into two, then three, and soon moderation becomes excess. For many, there is no "just one drink." Trying to moderate something that controls you is like trying to outrun a shadow—it’s always right there behind you. When I quit alcohol, I knew I couldn’t play the moderation game. I had to walk away completely to reclaim my health and clarity.Drugs: Similar to alcohol, drugs can grab hold of your life, and the idea of moderate use can be just as damaging. Moderation implies control,