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I am a food addict, so my solution is starving myself or is there another way or am I making this stuff up

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Podcast Episode: Navigating Social Dynamics: The Challenges of Abstaining from Food and Drink in Social SettingsLink to Episode: https://youtu.be/ZTxcrGhlxiYDescription:In this insightful episode of Connor with Honor, we tackle the often overlooked but crucial topic of abstaining from food and drink in social settings. Whether it's at a festive family gathering, a casual night out with friends, or a formal business dinner, choosing not to eat or drink can lead to unexpected social challenges that affect both the individual and the group.Episode Highlights:The Psychology of Social Eating and Drinking: We explore how food and drink are more than just sustenance—they play a vital role in social bonding, trust-building, and even establishing social hierarchies. Learn how the decision to abstain disrupts these dynamics and can lead to unintended consequences.Cultural Norms and Expectations: Different cultures place varying levels of importance on communal eating and drinking. This episode dives into the cultu