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How fasting worked for me and what dangers can you protect yourself from the thought processes of a fat turned less fat Connor with honor
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:14
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Sinopse
Welcome back to the Santa Clarita Open Houses podcast, your go-to source for all things real estate and beyond. I'm Connor with Honor, and today, we're diving into a topic that's very close to my heart: fasting. Many of you have been asking if I still fast and why I continue to do so. Well, let's get into it.The Journey BeginsPeople often ask if I still fast, and the answer is a resounding yes. My journey with fasting began when I decided to take control of my health and dropped 135 pounds of fat in just seven and a half months. This transformation wasn't just about losing weight; it was about reclaiming my life and health. Fasting played a crucial role in this journey, helping me reset my body and mind.The Role of Fasting in My TransformationDuring those seven and a half months, I relied heavily on fasting, particularly longer fasts. These extended periods without food weren't just about burning fat; they were about getting my mind right. Fasting helped me develop discipline and