Adulting With Ebonie

Episode 10 The Healing Power of Silence and Noise with Janie Everett

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Sinopse

In this episode, I talk to Janie Everett, a sound practitioner, reiki master, frequency medicine and astrology expert. We talk about growing up in the 80's and 90's, female friendships, self-leadership and what it takes to be a role model. We discuss overcoming the fear of perfectionism and the role of sound and silence in our lives.Listen on for:The magic and power of true sisterhood, and how you get to access its potential even if you never thought you'd have friends with women.How to turn mistakes and imperfection into inspiring self-leadershipWhy being comfortable can feel so uncomfortable and what we can do about thisThe science and magic behind the healing power of silence and noiseOvercoming perfectionismAfter each episode, we dive into one more juicy thing for our Patrons. Become a subscriber to the patron part of the podcast for just £5.This week's Patron offering is called ''Deep Energetic Resonance' and Janie and I get geeky about Astrology, electromagnetic attraction, energetic resonance and self-