Adulting With Ebonie

In this episode, I talk to Annie Ridout an author, journalist, poet and coach.We talk about spiritual intelligence, what it means and how we can increase our SQ for increased success. We reflect on how it is easy to be 'spiritual' on retreat or in situations designed for calm and contemplation, but how about when we are triggered or life is chaotic and real?Listen now to hear:How spiritual tools can lead to more happinessHow you can become more spiritually intelligentThe powerful ways that you can connect to your body and access its incredible intelligenceThe positive effects of knowing and sharing your own truth The ROI of doing the 'internal work' in the external worldAfter each episode, we dive into one more juicy thing for our Patrons. Become a subscriber to the patron part of the podcast for just £5.This week's Patron offering is called ''How to be more spiritually intelligent when life gets tough' and Annie and I share deeper specifics and toolsIf you are a MAVEN HAVEN®️ member you'll have access to t