Adulting With Ebonie

In today's episode I am talking to Natalie McIvor who is a Surrey based psychotherapist working in private practice with couples and individuals, she’s a mental health podcaster, menopause advocate and has both a professional and personal interest in neuro diversity. In this episode she shares with us her wisdom around dopamine deficiency and the impact it can have on someone's life. We talk about:neurodiversityboundaries around self careguiltintimacy and relationshipsaddictionhealthy ways to build dopaminethe power of somatic experiences If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' my private podcast and hear me dig even deeper with my guests. In this week's episode, Natalie and I talk about neurodiversity and parenting. Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcastYou can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-havenWant to feel m