Adulting With Ebonie

Meet Callum HardinghamCallum is a global adventure and leadership experience facilitator, an inner leadership coach and a life pirate.You can find out more about him over on Instagram @callumhardinghamFav quotes from this episode:“Age is kind of irrelevant, experience is where it’s at.”  “As long as you’re aligned to an intention that is actually bringing more wholeness into your life or is empowering you in some way…the way in which you do that is irrelevant.”“We get so addicted to making what’s outside of us more important than what’s inside of us.”“As we build our connection to courage…then we can face our fears much quicker.”“Stop what you’re doing. Breathe. Listen. Acknowledge. Explore.”In this episode we talk about:How you only really grow up when you take the reins of your lifeAvoiding burnout by learning to recognise and meet your own needs (in the same way that a parent would)The difference between switching off by numbing out and switching off with nourishing downtimeThe importance of conscious