Adulting With Ebonie

Meet Charlie MorleyCharlie Morley is a bestselling author and teacher of lucid dreaming & shadow integration.He was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008 and has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 13 languages.You can find out more about him over at his website: http://www.charliemorley.com, or on Instagram @charlie_morely_lucid_dreaming or Facebook https://www.facebook.com/charliemorleyluciddreaming/ Fav quotes from this episode:“Anywhere that fear is greater than your capacity to love, therein lies the shadow.”“Shadow work is fun, but it’s not pleasant.”“If you can embrace the personified shadow aspect in your lucid dream then that is a very powerful psychological integration.”“We’re not forcing the mind to do anything, we’re just reminding it of the capacity it has” “Buddha’s always smiling and yet people seem to think that i