Adulting With Ebonie

Meet Stefanos SifandosImmersed in deep men’s empowerment work and intimate relationships, Stef merges the best of eastern and western methodologies and philosophies to promote balance, clarity and joy in life. Using integrative techniques and methods, Stef has created programs and systems to enhance the quality of your life, your relationship and in essence bring you closer to your potential.You can find out more about him on his website http://www.stefsifandos.com or on Instagram @stefanossifandos Fav quotes from this episode:“Are you willing to do the hard work? Are you willing to look at your stuff? Are you willing to experience joy?”“How can we leverage our healthy expressive traits of masculine and feminine in contemporary times?”“Sexuality is life force energy. Sexuality is direction. Sexuality is much more than just physical sexuality and physical sexual expression.”“We have this ability to take our bodies into amazingly deep places and that intensity teaches us so much about who we are.”“The more