Adulting With Ebonie

 Meet Rachel FoyRachel Foy is an eating psychology mindset mentor, clinical hypnotherapist, executive life coach, author and podcaster of 'The Hungry Soul'She is the founder of Soul Fed Woman which is a global movement empowering women to stop fighting food + their bodies by taking their power back so they can live the life they are hungry for by awakening their soul fed woman. She also works with ambitious and driven individuals get more of what they crave in life by overcoming the obstacle, blocks and issues which are holding them back from living life to the fullest of their potential having worked as a coach, therapist and clinical hypnotherapist for around 10 years.Find out more about her over on her website: http://www.rachelfoy.com/soul-fed-woman/, or on Facebook or Instagram @soulfedwomanFav quotes from this episode:“We are these incredible co-creators for our world and if something isn’t working for us then we have the power to change that.”“On a soul level we desire pleasure, we desire fun, we