Adulting With Ebonie
The One About Overcoming Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:28
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Sinopse
Meet Sam HearneSam is an anxiety coach for entrepreneurs, as well as a bestselling author, podcaster and Youtuber. You can find out more about her over at www.ahappymind.co.uk or on Instagram, Youtube, and FacebookFav quotes from this episode:“Adulting is… being strong enough to make decisions that I know will serve me in my future.”“You are the only person that you have to listen to…so you HAVE to be happy with what’s inside your mind.”“If you always do what you’ve always done, then you’ll always get what you’ve always got!”“If I have people in my life now who make me feel guilty for trying to build an empire and create the life of my dreams, they aren’t the right people.”“Until you try, how will you know?”“Often we stay put because it seems like the only thing to do.”In this episode we talk about:Sam’s expert advice for navigating anxiety, relationships, and entrepreneurial life.How starting a business really helps you to find out what your priorities are.How to stop habitual “people pleasing” and to b