Adulting With Ebonie

Meet Jo GambleJo Is a functional medicine practitioner who takes her clients on a journey to understand the causes of their symptoms and to work to create rebalance physically and emotionally.  Jo trained in America and is leading in her field, and you can learn more about her at: www.embracingnutrition.co.ukFav quotes from this episode:“When do we become an adult? As a mother of a teenager, when it suits her she calls herself a child, when it doesn’t she calls herself an adult.” “We have a responsibility to ourselves to honour our own wellness”“It’s so easy to give the responsibility for your health to someone else.”In this episode we talk about:The importance of taking ownership of your personal journey to health.How even though you may feel as though you need to work towards health on your own - you don’t have to! It’s important to work within your skillset; you pay an electrician if you need your house re-wiring, and you pay an accountant if you need your finances arranging - why not seek out a