Adulting With Ebonie

Meet Stella StathiStella Stathi is an Eating Psychology, Eating Disorders & Body-Image specialist, coach and therapist, for high-achieving, soulful women, who want to break free from their battle with food, weight and their bodies, once and for all, from the inside out. Through her signature approach, Body Prema; The Psychospiritual Path to Radical Food & Body Freedom, Stella helps her clients discover and heal the real, inner, mental, emotional and spiritual root-causes of their difficulties, so that they can finally enjoy lasting peace and true freedom around food, and feel fully comfortable and confident in their bodies and themselves.Website: www.bodyprema.comFacebook: www.facebook.com/bodypremaInstagram: www.instagram.com/bodyprema_stellastathiFav quotes from this episode:“If you deny that you have needs or desires, they are not going to go away!”“It starts with a conversation... awareness is one thing, but connecting and sharing is how to make a change”“Hey body, why do you not feel good?!”“Our