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Boundaries are key to living a life with less stress and resentment and can be the difference between feeling secure and feeling frustrated. My guest Sandy Weiner learned firsthand how giving too much of herself to others without limits drained her both emotionally and physically, forcing her to decide what was important and then build her boundaries around those pieces.Like Sandy setting clear boundaries for yourself, allows you to protect the things that matter most - like your peace of mind! Learning how to establish healthy limits takes practice but is worth it in the long run as they will save you from feeling taken advantage of or being overburdened by others.Get ready to level up your life as we dive into building an unshakeable boundary system — discover how to establish rock-solid boundaries in every aspect of your life, from business to romantic relationships. Don’t miss this engaging conversation.Ursula’s Takeaways:Intro (00:00)Sandy’s Story (3:24)Overcoming Limiting Beliefs (6:45)Coaching Is The G