On Air With Ella

Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance.Connect with Yulia: @yuliadiumeaShow notes: www.onairella.com/post/343-face-yoga In this episode:Mewing for a snatched jawline - what is it, how to do itCan facial massage and exercise to be alternative for invasive treatments?The profound impact of posture on your FACE!Grinding your teeth? Have TMJ? Headaches? You might want to try face massage.Kinesio tape for face wrinkles can extend the benefits of massage-----------------------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: InstagramWebsiteLinkedInYouTubePrivate Facebook GroupMy Amazon Storefront☎️ Leave a voice messag