On Air With Ella

Confidence is not about being the loudest talker in the room or having all the answers.It's about trusting yourself, being curious, and taking action based on that trust. I hope this conversation helps you go out there and be boldly YOU! In this episode:The difference between confidence and cockinessHow to learn to trust our intuitionPractical tips to start dialing into our intuition, getting out of our heads and into our bodiesNurturing this connection with our intuition from a young age so children can develop the confidence to make decisions that align for themSmall steps we can easily take to boost confidence and reconnect with our intuitionGET THE SHOW NOTES: https://www.onairella.com/post/307-confidence On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone heal