The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
Avoiding vulnerability and stuffing down emotions
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:08:52
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Sinopse
When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn't as happy or fulfilling as it could be. I explain this process in this episode.
