Jc Santana's Podcast

[PC 72] 5 IHP Fighters getting Ready, Guiding principles for Men & Women, Personal Trainer Tips 101

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[PC 72] 5 IHP Fighters getting ready, Guiding principles for Men & Women, Personal Trainer Tips 101Welcome to episode 72 of JC Santana's podcast! In this exciting episode, we delve into the thrilling world of combat sports as we prepare for the upcoming fights of some of IHP's talented fighters scheduled for July and August. Join us as we discuss the strategies, training regimens, and mental preparation required for success in the octagon.But that's not all! This episode also takes a deep dive into the guiding principles that shape the lives of young men and women. We explore valuable life lessons and share insights that can inspire and empower the next generation.Additionally, we cover a range of essential personal training topics specifically tailored for younger trainers. Whether you're just starting your fitness journey or looking to level up your training techniques, this episode provides valuable knowledge and practical advice to help you achieve your goals.As always, we remain t