The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

In this episode, Ruth Whippman discusses navigating the impossible standards of masculinity. Ruth has grappled with the conflicting emotions of mothering boys and societal shifts and she found herself questioning the very essence of masculinity and its impact on her sons. She delves into the challenges boys face in navigating societal expectations and the lack of language for them to articulate their experiences. Through her personal experience and research, Ruth sheds light on the overwhelming pressure boys encounter to conform to traditional masculine standards, while also questioning the divisive nature of the term "toxic masculinity." Key Takeaways: Understanding toxic masculinity and learning to empower boys to be their authentic selves Navigating the shifting landscape of raising sons for healthier relationships and respectful behavior Embracing the beauty of blending masculinity and femininity to create a more inclusive and empathetic society Embracing the profound impact of body shaming on men and ho