The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

This week we talk to Conor O'Brien about celebrating our uniqueness Conor O'Brien is an Irish singer and songwriter for the band Villagers. The band came to prominence in 2010 with the release of their debut album, Becoming a Jackal. Released to critical acclaim, the album was shortlisted for the 2010 Mercury Prize and the Choice Music Prize. The band's second studio album, {Awayland} was released in 2013. It won the Choice Music Prize that year and was also shortlisted for the 2013 Mercury Prize. Their 2015 record Darling Arithmetic quickly became on of Eric's favorite records of last year. It also won an Ivors Award for Best Album of the Year.   In This Interview, Conor O'Brien and I Discuss... The One You Feed parable Using art to explore our inner challenges His "meditation" song His song about smiling into the void- Nothing Arrived Embracing the difficult How most music tries to cover up the cracks in life How music that seems sad can be very comforting. Being part of something bigger Realizing how littl