Anxiety Slayer

#520: Today on the Anxiety Slayer Podcast, Shann is speaking with Michael Whalen, a two-time Emmy® award winner, and Grammy-nominated composer and music supervisor, Michael Whalen. A veteran of more than 800 TV and film scores, thousands of commercials, and numerous TV themes and video games, Michael is also a world-renown recording artist and producer with 32 solo and soundtrack recordings to his credit since 1993. “I have been pursuing a spiritual ‘awakening’ for most of my adult life. Over the past decade, I realized that I am 100 percent responsible for whatever my relationship with a ‘higher being’ might be.” -Michael Whalen Points covered in this episode How this work represents Michael’s spiritual practice How Ambient music impacted his life personally and professionally? The inspiration for his album, “Sacred Spaces” Walking through the process of creating original sounds Why listening to ambient music so beneficial when dealing with anxiety or stress The art of mindfulness How Michael’s m