Self Employed Parent Podcast With Joel Bower

007: The Art of Knowing When (and Why) You need You Time.

Informações:

Sinopse

In episode seven, I talk about something a lot of us don’t have much of anymore: time to ourselves. This episode covers why it’s so important for us to get downtime, how we can know when we need to take some time to ourselves, and how to do it when it feels like we’re up to our ears in work appointments and kids’ baseball games.