Meditate With Farrah

Personal Balance Meditation When you want to add balance and feel grounded in all areas of your life... My meditations are filled with music, ambient and nature sounds to create meditations that help bring you into a peaceful state of mind. I incorporate binaural beats and isochronic tones which assist listeners in achieving a wide variety of goals such as more effective meditation, dramatically improved sleep, heightened creativity, superior focus and a variety of other improved states of mind. Recording contains the following subliminal messages: Personal Balance I choose to make positive healthy choices I am Love When I look in the mirror I see love I see kindness I appreciate my body For this I am Thankful I choose to exercise regularly I am in control of my destiny I nourish my mind body and soul daily I look for things to enjoy and appreciate I am the change I wish to see in the world I see the ordinary miracles in my life I have developed money consciousness I create reality with my thoughts I und