Meditate With Farrah

Hi Beauties... This Root Chakra Guided Meditation is a part of the Personal Development & Self Care for Self-Transformation Course called Chakra Healing for Happiness & Abundance.

Please enjoy this Root Chakra Guided Meditation. If you need chakra healing I would love to help. Please visit my website www.farrahsharpe.com and send me a message.

This meditation includes binaural beats and is best experienced with headphones. Binaural beats help to deeply relax the body and mind and assists in the process healing. The word Chakra comes from an ancient Indian language known as Sanskrit, chakra means vortex, spinning wheel or circle. Chakras are the major centers of spiritual power in the human body and are circles of energy which balance, store and distribute the energies of life all through our physical body along the subtle body. The first chakra is known as the Kundalini chakra, the root chakra or base chakra. It is positioned at the base of or tail end of the spine. It is represented by the red Muladhara mandala (root support), the element of fire and it is also symbolized by a snake or a dragon. This Root Chakra deals with the body's survival including food, shelter, and protection. Our early relationships influence this area. The root energy is the foundation of the physical body; it arouses vital forces throughout our body and supports

Sacral Chakra Meditation written by Farrah Sharpe This meditation contains binaural beats and is best used with headphones.

This meditation includes binaural beats and is best experienced with headphones. Binaural beats help to deeply relax the body and mind and assists in the process healing.

Personal Balance Meditation When you want to add balance and feel grounded in all areas of your life... My meditations are filled with music, ambient and nature sounds to create meditations that help bring you into a peaceful state of mind. I incorporate binaural beats and isochronic tones which assist listeners in achieving a wide variety of goals such as more effective meditation, dramatically improved sleep, heightened creativity, superior focus and a variety of other improved states of mind. Recording contains the following subliminal messages: Personal Balance I choose to make positive healthy choices I am Love When I look in the mirror I see love I see kindness I appreciate my body For this I am Thankful I choose to exercise regularly I am in control of my destiny I nourish my mind body and soul daily I look for things to enjoy and appreciate I am the change I wish to see in the world I see the ordinary miracles in my life I have developed money consciousness I create reality with my thoughts I und

Almost all emotional problems indicate a lack of self-love. Your love for yourself is the foundation for your own happiness and the ability to have a transformative impact on the world around you. The greater your love for and confidence in yourself, the more joy and inner peace you experience and the greater the happiness you radiate to others. If you want others to treat you well, or If you seek love from another, fall in love with yourself first. This meditation was created for those that need to enhance a healthy state of self-love. When you want to feel love in your life, start by loving yourself first... I use binaural beats, isochronic tones, relaxing music, ambient sounds and nature sounds to create meditation products that help bring you to a peaceful state of mind. Please use headphones. This recording contains the following affirmations: I express myself with ease and grace. comes natural to me I celebrate myself I share my gifts and talents for all the world to see and enjoy. My sense of s