All The Things With Melissa Danielle
#BreatheOnPurpose: Long Deep Breathing through the Right Nostril
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:00
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Sinopse
We breathe predominately through one nostril throughout the day, alternating back and forth. What do you notice about your breathing, your mood/mental state, and your body during and after this breathwork experience?