Mindfully Ever After The Podcast

“Walk the walk. Talk the talk.” – MEA Ep #3 2019 Season Show Notes   Intro – In today’s episode of MEA we are learning how to practice radical self-acceptance the daily practice of self-love, because self-love is true love and when you learn how to be the essence of love, your reality will reflect that back to you. That’s fulfillment! Embodying love is how you receive love. And remember the love that we strive for is not the sensationalized notion of love, but the authentic meaning of love. Relationships are a reflection of your worth back to you. When you love yourself fully, you get that reflected back to you. However, if you lack self-love, you will get that reflected back to you. So we must learn how to break through the limited thinking that says that you’re not enough in order to create the space needed for mindful action and its in that mindful action, that you can reauthor your life, aligned to love. Review of topics: Learn what radical self-acceptance is (the process of shifting thoughts by mindful