Peak Energy 4 Performance

Learn about a new holistic approach to health called Whole Person Wellness with Deni Kubricka as she defines different energy sources for our well being. You will gain insights into how to increase your energy and find out what essential oils will energize you on a daily basis. Whether you are an entrepreneur, leader or influencer, Deni explains why it is so important when we are at high performance levels to have self care practices and take a holistic approach to our well being. Hear about the five important elements to her Whole Person Wellness method and how you can implement each of these to be at peak energy and optimal health. Deni brings a wealth of knowledge to this episode on essential oils, how we can use them, which ones support our daily energy, and the importance of creating self care habits. With the ever increasing changes in our environment, the use of technology, and the processed foods and products we use, you will learn about toxic load and the impacts it is having on our body and energy.