Pretty In Pink Podcast

Yoga originated in ancient India with a focus on spirituality and breathing. In more recent years, the yoga practice has been adapted into a popular form of exercise. In this episode, we discuss the health benefits of yoga with board-certified family physician and yoga instructor/ enthusiast: Dr. Chinyere Okpaleke. To Connect with Dr. Chi Instagram: @ask_drchi For questions, comments or to connect with me (Dr. Arumala) Instagram: @i.am.dr.arumala